MEDITATION MADE EASY
Guided Meditation
Tuesday 9:00am - 9:45am
Advanced Techniques
Sunday 11:30am - 1:00pm
Each week, my guided meditations will take you on a journey into stillness and clarity. Classes feature powerful visualization techniques and unique breathing exercises.
I have adapted ancient wisdom to the needs of the modern world.
Beginners find it easy to learn these techniques, and experienced students can expand their practice to an advanced level.