CLASSES

MEDITATION MADE EASY

Guided Meditation
Tuesday 9:00am - 9:45am
Advanced Techniques
Sunday 11:30am - 1:00pm

Each week, my guided meditations will take you on a journey into stillness and clarity. Classes feature powerful visualization techniques and unique breathing exercises. 

I have adapted ancient wisdom to the needs of the modern world.

Beginners find it easy to learn these techniques, and experienced students can expand their practice to an advanced level.

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Upcoming

I host several weekly classes, and a variety of events each month!
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